
Voted USA Today's #1 Best Gym: 2026 Reader’s Choice Awards.
4.8-Star Google Rating: "The cleanest studio and most welcoming staff in Colorado."
2026 Transformation Milestone: Over 1,740+ lbs lost by our Littleton community this year alone.
Absolutely not. Our workouts are designed for your heart rate.
Whether you are a "Power Walker," "Jogger," or "Runner," the "Orange Zone" is relative to your fitness level. Your coach will help you find the right intensity for where you are today.
Wear comfortable workout clothes and athletic shoes. Bring a water bottle and a towel.
We provide the heart-rate monitors, the lockers, and the best workout. Please arrive 15 minutes early so we can get you set up and introduce you to your coach!
We are conveniently located at 8555 West Belleview Avenue, Littleton Colorado 80123.
Yes!
For local residents and first-time guests, your first session is on us. We want you to experience the energy and the science for yourself with zero obligation.
Absolutely not. We don't use high-pressure tactics. After your class, your coach will simply ask how you felt and show you our membership options.
If you’re ready to join the community, great! If you need to sleep on it, we’ll see you when you’re ready.
No hard feelings. Fitness is personal. If you decide that heart-rate training isn't for you, we’ll high-five you for giving it a shot and wish you the best on your fitness journey. You won't be hounded by endless "Please come back" phone calls.